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Do you oftentimes forget about your orthodontic adjustment appointment? If so, it’s time to change your ways. When you forget about your appointment, you greatly inconvenience our orthodontist, Dr. Claudia Torok, and orthodontic staff. So, it’s best to remember your appointment. To help you do so, we have some tips for you. Those tips are:

-Set an alarm on your phone: All you need to do is enter the event into the calendar on your phone. Then, program the calendar to alert you when it’s time for your appointment. It’s best to set the alert for the day before the appointment or an hour before the appointment so you will have plenty of time to rearrange your schedule if needed.

-Set an alarm on your mom or dad’s phone: Sometimes technology isn’t always dependable, so set an event in your mom or dad’s phone as well. Make sure it alerts your parents of your appointment early enough. When they remember your appointment, it’ll be hard for you to forget about it.

-Schedule the appointment for a time when you’re not busy: It’s tough to remember your appointment when your mind is preoccupied with a million other things. So, try to schedule your appointment at a time that is less busy and less stressful.

If you have any questions or if you would like to know more about your orthodontic appointments in Los Angeles, California, please contact Dr. Claudia Torok DDS MS at 310-670-5686 today. Our dental team will be happy to hear from and help you, so please reach out to our office at your earliest convenience!